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Sport Para athletics, Para ice hockey, Para powerlifting
NPC Great Britain   
Place of BirthBridgend, WAL
Height1.78 m
Human Interest
Impairment Information
Type of Impairment
Limb deficiency
Origin of Impairment
Further Personal Information
Wife Charlene
Worcester, ENG
Higher education
Coaching - Cardiff Metropolitan University: Wales
Sport Specific Information
When and where did you begin this sport?
He began playing ice sledge hockey at age 10 in Cardiff, Wales.
Why this sport?
He was recovering in hospital after his accident when he was told about ice sledge hockey by Aaron Rees, who had lost his legs because of meningitis. A year later he was ready to try the sport and telephoned Rees to ask when training was. He went along and loved it immediately.
General Interest
Stumpy (Athlete, 09 Dec 2010)
Most influential person in career
Athletics coach Anthony Hughes. (, 05 Jan 2013)
In 2010 he required a subacromial decompression operation on his right shoulder. It took him six months to recover. He required further shoulder surgery in 2012. (, 19 Feb 2015;, 26 Aug 2012; Athlete, 09 Dec 2010)
Other sports
He represented Great Britain in athletics at the Paralympic Games in 2008 and 2012. He competed for Wales in Para powerlifting at the 2018 Commonwealth Games in Gold Coast, QLD, Australia, and has also represented Wales in Para swimming. (, 21 Jan 2018; SportsDeskOnline, 05 Feb 2021;, 08 Jul 2014)
To win a medal at the Paralympic Games. (, 19 Feb 2015)
He lost his left leg at the hip and had his right leg amputated below the knee after being dragged under a train on his ninth birthday. "I stupidly tried jumping onto a moving train. Me, my brother and a couple of friends were down on the track. A slow-moving freight train was going past. I decided to try to jump onto it, slipped, and got dragged underneath. I knocked myself out and woke up in a bush. One of my mates had dragged me off the track while my brother and my cousin ran to get help. I didn't know what had happened until I tried sitting up and realised, 'Yeah, that's my leg on the track'." (, 08 Jul 2014;, 26 Aug 2012)
Other information
He surprised guests at his wedding by wearing prosthetic legs to perform the first dance with his new wife Charlene. He usually found the prosthetics too painful to wear. A video of their performance went viral on the internet, and in 2014 he went on to appear in a Paralympic special edition of British competition TV programme 'Strictly Come Dancing'. "I wanted to dance with Charlene more than anything but not pushing myself along in my wheelchair. I was adamant I was going to do it on my legs and if I set my mind to something I always get there. We practised for eight months in our living room and no one had a clue." (, 14 Mar 2014;, 21 Aug 2013)

He works as a talent officer for Disability Sport Wales. (Facebook profile, 05 Feb 2021)

Competition Highlights (historical)
Paralympic Games - Para ice hockey
Rank Year Event Result
7 2006 Team  
World Championship - Para ice hockey
Rank Year Event Result
5 2004 Team  
Paralympic Games - Para athletics
Rank Year Event Result
8 2008 Shot Put F57-58 12.57
11 2008 Discus Throw F57/58 38.89
4 2008 Javelin Throw F57/58 38.56
  2012 Discus Throw F57-58  DNS
10 2012 Javelin Throw F57/58 37.09
World Championships - Para athletics
Rank Year Event Result
5 2006 Shot Put F57 12.32
5 2006 Javelin Throw F57 33.04
1 2011 Javelin Throw F57/58 39.11
5 2013 Javelin Throw F57/58 39.86
7 2013 Discus Throw F57/58 40.78
Commonwealth Games - Para powerlifting
Rank Year Event Result
10 2018 Bench Press Lightweight 137.2
European Championships - Para athletics
Rank Year Event Result
4 2014 Javelin Throw F57 30.73
4 2014 Discus Throw F57 32.26